Nov 1, 2024 | Eye Health Info

Why You Should Wear Sunglasses Year-Round

Nov 1, 2024 | Eye Health Info

Why You Should Wear Sunglasses Year-Round

When you think of sunglasses, you probably picture sunny summer days at the beach or by the pool. But did you know that wearing sunglasses is just as important in the fall and winter? That’s because sunglasses play a key role in protecting your eyes from harmful UV rays, glare, and other factors that can damage your vision. Learn why wearing sunglasses should be a part of your daily routine, whatever the season or weather!  

UV rays don’t take a break 

Even when it’s cloudy or cold, UV rays are still present and can damage your eyes. Up to 80% of UV rays can pass through clouds, meaning your eyes are at risk even on overcast days. Prolonged exposure to UV rays can lead to serious eye issues like cataracts, macular degeneration, and even cancer of the eyelids. You can protect your eyes from these harmful rays by wearing sunglasses with UV protection year-round. 

Glare is a problem in winter, too 

You might notice that the sun seems lower in the sky during fall and winter, which can create intense glare, especially while driving. Sunglasses with polarized lenses can help reduce that glare and make it easier to see clearly, keeping you safe behind the wheel. Sunglasses are even more important if you’re spending time in a snowy area—snow reflects up to 80% of UV light, which can increase your risk of a condition called photokeratitis (sunburned eyes). 

Protect your eyes from wind and debris 

Fall and winter often bring cooler winds and dry air, which can irritate your eyes. Sunglasses protect your eyes from wind, dust, and debris, reducing dryness and discomfort. For people with dry eye syndrome, the extra protection can help keep their eyes comfortable all day. 

Sunglasses help prevent eye strain 

Wearing sunglasses outside can help reduce squinting and eye strain caused by bright sunlight, glare, or light reflections off surfaces like wet roads or buildings. Less squinting means less strain on your eyes, which can reduce headaches and discomfort. 

Sunglasses are a style statement year-round 

Let’s not forget that sunglasses are a great fashion accessory! A stylish pair of sunglasses can dress up any outfit, regardless of whether you’re wearing them for a walk outdoors or a trip to the store. At Ascension Optical in Gonzales, LA, we offer a wide selection of designer frames, so you can look great while protecting your eyes. 

How to choose the right sunglasses 

When shopping for sunglasses in Gonzales, it’s important to choose ones that offer 100% UVA and UVB protection. Polarized lenses are another great option, especially if glare is an issue or you spend a lot of time driving or outdoors. If you wear prescription glasses, prescription sunglasses will provide the best of both worlds: clear vision as well as UV protection.  

At Ascension Optical, we’re committed to helping you protect your vision in every season. Visit our Gonzales location today to check out our selection and learn more about how to keep your eyes protected year-round. Our experts will help you find the perfect pair of sunglasses for your face shape, budget, and vision needs!